Call AMMS for 2 Free Trial Classes! (310) 902-6318
Innovative Training for Women to Fight & Survive
This special 2.5-hour course will focus on a variety of attack scenarios, philosophies, and general safety awareness. Useful for all women, from teenagers to seniors, AMMS Women's Self-Defense courses utilizes proven effective techniques and strategies to avoid, prevent, and escape serious bodily injury and invasion.

For short courses that involve extreme scenarios, we must keep the defense techniques simple, basic, and effective--useful during high-stress and adrenalized situations where broad motor skills will be at play. Scenarios that will be dealt with include:
Grab Attacks
Hold Attacks
Ground attacks
Knife attacks
Effective striking and escape
General Threat Response
Self-Defense Instructor / AMMS Founder: Jeremy Pollack

Jeremy Pollack
Black Belt - Freestyle Hapkido Grey Belt - Tew Ryu Ninjitsu
Blue Belt - American Kenpo Blue Belt - Brazilian Jiu-Jitsu
Blue Sash - Shaolin Kung Fu Blue Sash - Wing Chun Kung Fu
Certified Muay Thai Instructor (USMTA)
Combat Operator Trainee (A.D.E.) L.A.P.D. Civilian Assistant
Proficient In
Open Hand-to-Hand, Combat Knife, Single and Double Sticks, Single and Double Nunchaku, Staff, Sword, Cane, Semi-Auto Handgun
DATE: July 9, 2011 - 2pm - 4:30pm
COST: $30 for pre-registration; $40 at door (spots might fill up)
(admission includes free bottle of Pepper Spray)
For more info or to pre-register for this course, please call us at 310-902-6318 or email CoachJeremy@ammsacademy.com. Thanks!