AMMS Brazilian Jiu-Jitsu in Los Angeles

Maximize Leverage in Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling but especially groundfighting. It was derived from the Japanese martial art of Kodokan Judo in the early 20th century, which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese jujutsu.

It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.

  

Schedule
No-Gi Brazilian Jiu-Jitsu / Judo / Sub. Wrestling
Monday - 12:30-2:00pm (Open Mat)
Monday - 8-9pm (White - Green)
Tuesday - 12:30 - 1:15pm (White - Green)
Wednesday - 12:30-2:00pm (Open Mat)
Thursday - 12:30 - 1:15pm (White - Green)
Thursday - 8-9pm (All Levels)
Saturday - 11am-12pm (White - Green)

Gi Brazilian Jiu-Jitsu
(With Brazilian Top Team Los Angeles)
Monday - 9pm-10:30pm (All Levels)
Wednesday - 9pm-10:30pm (All Levels)
Thursday - 9pm-10:30pm (All Levels)